Preventing H1N1 with Safeguards
Seniors might feel like they’re not at risk for H1N1 because unlike with the seasonal flu, they’re not in the highest risk group. However, seniors are more at risk for having greater complications if they do end up with H1N1 especially if they have a pre-existing medical condition like blood disorders, cancer, chronic lung disease, diabetes, heart disease, kidney disorders, liver disorders, as well as neurological and neuromuscular disorders that can cause weakened immune systems.
Complications that can develop if H1N1 is contracted are outlined below, and as soon as they appear in seniors, it’s important to go to the doctor:
• Difficulty breathing or shortness of breath
• Pain or pressure in the chest or abdomen
• Sudden dizziness
• Confusion
• Severe or persistent vomiting
Of course, prevention of H1N1 is also key, and while there are no surefire ways to ensure that the virus is not contracted, seniors that take the following steps can decrease their risk of contracting the illness.
• Wash hands often or use alcohol based hand sanitizers that don’t require water
• Get plenty of rest to increase the immune system; ensure you get enough sleep on a nightly basis
• If recovering from surgery or another illness, focus on recovery. Hire a professional care agency or talk to a family member to step in to help out around the home so you can decrease your stress and get plenty of rest
Home Care Pasadena provides home care for the elderly, aging, and seniors in Pasadena, Altadena, San Gabriel, San Marino, Alhambra, Monterey Park, Eagle Rock, La Canada, South Pasadena, Los Angelesarea. Call us today at 626-486-0800.




