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Positive Outlook Reduces Chances of Dementia

Sociable people who don’t sweat the small stuff may be more likely to remember the small stuff as they age, new research exploring the link between personality and the incidence of Alzheimer’s disease suggests.

“Older people who are active, outgoing and relaxed may be less likely to develop dementia,” said study author Hui-Xin Wang with the Karolinska Institute in Stockholm, Sweden.

Researchers questioned 506 older people about their personality traits and lifestyle to measure their sociability and disposition to stress, HealthDay reports. After six years, 144 had developed some form of dementia. Researchers discovered that calm, more relaxed people, whether they had active social lives or not, were 50 percent less likely to develop dementia than those who had higher levels of neuroticism.

People who were both calm and outgoing, with active social lives, also were 50 percent less likely to develop dementia.

“Strategies to change lifestyle, such as having an active lifestyle engagement in different leisure activities, i.e. mental, social and physical activities, or having a rich social network, may protect against dementia,” said Wang.